Raise the Chance of Achieving Your Goals [Research]

What five minute exercise helped research participants achieve their goals?

Study participants who shared weekly goal updates with a friend achieved their goals at twice the rate of participants who kept their goals to themselves (and didn't write them down)!

We have all made New Year's Resolutions that didn't last. And then we made those same resolutions again...again without achieving them. But how often have we written them down and committed to sharing our progress?

If you are serious about reaching your goals then sign up for mentoring with me today!